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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.1
  Total Fat 2.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 31.0 mg
  Sodium 1,097.1 mg
  Potassium 376.9 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.1 g
      Sugars 2.2 g
  Protein 14.0 g
  Vitamin A 23.0 %
  Vitamin B-12 3.4 %
  Vitamin B-6 23.2 %
  Vitamin C 20.7 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.3 %
  Copper 5.1 %
  Folate 5.1 %
  Iron 6.5 %
  Magnesium 8.6 %
  Manganese 10.3 %
  Niacin 31.7 %
  Pantothenic Acid     6.4 %
  Phosphorus     15.0 %
  Riboflavin 6.0 %
  Selenium 16.6 %
  Thiamin 6.5 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shannon's Chicken Vegetable Soup

View the full Shannon's Chicken Vegetable Soup Recipe & Instructions
Submitted by: RSLABOSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shannon's Chicken Vegetable Soup

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

23 calories of Potato, raw, (0.20 small (1-3/4" to 2-1/2" dia.))

15 calories of Chicken Broth or Bouillon, (0.70 cup (8 fl oz))

14 calories of Macaroni, cooked, unenriched, (0.07 cup elbow shaped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.07 cup, chopped)

4 calories of Turnips, (0.10 cup, cubes)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Poultry seasoning, (0.15 tbsp)

1 calories of Onion powder, (0.05 tbsp)

1 calories of Pepper, black, (0.05 tbsp)


No nutrition or calorie comments found.