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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.5
  • Total Fat 17.0 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 4.7 g
  • Monounsaturated Fat 8.7 g
  • Cholesterol 93.0 mg
  • Sodium 451.3 mg
  • Potassium 1,052.4 mg
  • Total Carbohydrate 26.2 g
  • Dietary Fiber 9.6 g
  • Sugars 2.1 g
  • Protein 12.1 g
  • Vitamin A 18.9 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 41.7 %
  • Vitamin C 240.5 %
  • Vitamin D 5.0 %
  • Vitamin E 2.6 %
  • Calcium 9.9 %
  • Copper 10.3 %
  • Folate 51.0 %
  • Iron 13.1 %
  • Magnesium 14.5 %
  • Manganese 35.5 %
  • Niacin 11.1 %
  • Pantothenic Acid 20.0 %
  • Phosphorus 22.8 %
  • Riboflavin 18.6 %
  • Selenium 4.7 %
  • Thiamin 19.0 %
  • Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Faux Fried Rice

View the full Cauliflower Faux Fried Rice Recipe & Instructions
Submitted by: LASTDANCE89143

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Faux Fried Rice

72 calories of Cauliflower, raw, (0.50 head, medium (5-6" dia))

60 calories of Sesame Oil, (0.50 tbsp)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

28 calories of Peas, frozen, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic, (1.50 cloves)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)


No nutrition or calorie comments found.