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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 531.4
  • Total Fat 24.2 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 187.6 mg
  • Sodium 420.5 mg
  • Potassium 513.8 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 7.2 g
  • Sugars 1.0 g
  • Protein 20.6 g
  • Vitamin A 6.4 %
  • Vitamin B-12 9.3 %
  • Vitamin B-6 24.2 %
  • Vitamin C 8.2 %
  • Vitamin D 5.7 %
  • Vitamin E 7.8 %
  • Calcium 8.4 %
  • Copper 11.5 %
  • Folate 16.5 %
  • Iron 17.9 %
  • Magnesium 19.0 %
  • Manganese 66.6 %
  • Niacin 13.5 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 24.3 %
  • Riboflavin 26.7 %
  • Selenium 57.6 %
  • Thiamin 14.7 %
  • Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter 'n Banana French Toast

View the full Peanut Butter 'n Banana French Toast Recipe & Instructions
Submitted by: SWEETSUNSHINE72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter 'n Banana French Toast

210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)

182 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

63 calories of Egg, fresh, whole, raw, (1 medium)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

16 calories of Honey, (0.25 tbsp)

11 calories of Milk, nonfat, (0.13 cup)


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