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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.7
  Total Fat 15.3 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.0 g
  Cholesterol 55.6 mg
  Sodium 422.6 mg
  Potassium 517.2 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 3.5 g
      Sugars 14.1 g
  Protein 18.5 g
  Vitamin A 14.7 %
  Vitamin B-12 27.9 %
  Vitamin B-6 17.4 %
  Vitamin C 9.2 %
  Vitamin D 4.7 %
  Vitamin E 1.4 %
  Calcium 2.4 %
  Copper 10.7 %
  Folate 6.3 %
  Iron 11.8 %
  Magnesium 9.0 %
  Manganese 10.9 %
  Niacin 24.7 %
  Pantothenic Acid     7.9 %
  Phosphorus     17.2 %
  Riboflavin 19.9 %
  Selenium 20.1 %
  Thiamin 7.4 %
  Zinc 24.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Balsamic meat sauce - cabernet marinara

View the full Balsamic meat sauce - cabernet marinara Recipe & Instructions
Submitted by: NJHARRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic meat sauce - cabernet marinara

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

50 calories of Classico Cabernet Marinara, (0.42 cup)

27 calories of 365 aged Balsamic, (1.33 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.