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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 688.8
  Total Fat 37.8 g
      Saturated Fat 16.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 106.7 mg
  Sodium 3,715.8 mg
  Potassium 1,028.9 mg
  Total Carbohydrate 45.0 g
      Dietary Fiber 7.7 g
      Sugars 7.1 g
  Protein 49.2 g
  Vitamin A 110.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.6 %
  Vitamin C 92.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 9.4 %
  Copper 2.4 %
  Folate 17.4 %
  Iron 7.0 %
  Magnesium 6.3 %
  Manganese 13.6 %
  Niacin 2.4 %
  Pantothenic Acid     2.4 %
  Phosphorus     4.3 %
  Riboflavin 3.9 %
  Selenium 2.1 %
  Thiamin 5.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Guiness Corned beef

View the full Guiness Corned beef Recipe & Instructions
Submitted by: KYLAR_STERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guiness Corned beef

480 calories of Beef - corned beef, (10.67 oz)

110 calories of Microwave in Bag - Red Idaho Potatoes (1 srvg = 3 potatoes), (1 serving)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

31 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2.67 oz)

21 calories of Beer - Guiness Draught, (2 oz)

9 calories of Onions, raw, (0.33 small)


No nutrition or calorie comments found.