SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.7
  Total Fat 6.6 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.6 g
  Cholesterol 100.8 mg
  Sodium 212.0 mg
  Potassium 69.1 mg
  Total Carbohydrate 34.1 g
      Dietary Fiber 0.2 g
      Sugars 29.6 g
  Protein 6.3 g
  Vitamin A 4.9 %
  Vitamin B-12 3.9 %
  Vitamin B-6 3.9 %
  Vitamin C 18.0 %
  Vitamin D 5.5 %
  Vitamin E 0.4 %
  Calcium 1.3 %
  Copper 0.0 %
  Folate 5.6 %
  Iron 3.0 %
  Magnesium 0.6 %
  Manganese 0.0 %
  Niacin 1.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     5.6 %
  Riboflavin 4.6 %
  Selenium 2.0 %
  Thiamin 0.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Lemon Pudding

View the full Mom's Lemon Pudding Recipe & Instructions
Submitted by: SOLSTALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Lemon Pudding

99 calories of Granulated Sugar, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Semi-Skimmed Milk (ml) (UK), (78.13 g)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.