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Nutrition Facts
Servings Per Recipe: 193
Serving Size: 1 serving
Amount Per Serving
  • Calories 4.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 9.8 mg
  • Total Carbohydrate 1.1 g
  • Dietary Fiber 0.1 g
  • Sugars 0.9 g
  • Protein 0.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.1 %
  • Copper 0.2 %
  • Folate 0.1 %
  • Iron 0.1 %
  • Magnesium 0.2 %
  • Manganese 0.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.1 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Paste

View the full Date Paste Recipe & Instructions
Submitted by: VERONICARICE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Paste

4 calories of Dates, (1.50 grams)


No nutrition or calorie comments found.