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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.7
  Total Fat 1.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 494.4 mg
  Potassium 193.9 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 8.1 g
      Sugars 3.6 g
  Protein 10.7 g
  Vitamin A 13.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 8.3 %
  Vitamin D 1.3 %
  Vitamin E 0.9 %
  Calcium 5.2 %
  Copper 3.7 %
  Folate 3.5 %
  Iron 15.4 %
  Magnesium 2.8 %
  Manganese 7.8 %
  Niacin 4.2 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.7 %
  Riboflavin 4.6 %
  Selenium 2.9 %
  Thiamin 4.2 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stacy's Delicious Vegetarian Chili

View the full Stacy's Delicious Vegetarian Chili Recipe & Instructions
Submitted by: STACYNELLIOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacy's Delicious Vegetarian Chili

84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)

32 calories of Morningstar Veggie "Burger" Crumbles, 2/3 cup per serving, (0.40 serving)

14 calories of Flour, white, (0.03 cup)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

5 calories of Chili powder, (0.20 tbsp)

3 calories of 1 cup onion chopped, (0.05 serving)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Pepper, black, (0.10 tbsp)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Garlic, (0.10 tsp)


No nutrition or calorie comments found.