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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.0
  • Total Fat 17.3 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 6.4 g
  • Cholesterol 0.0 mg
  • Sodium 639.7 mg
  • Potassium 635.6 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 6.7 g
  • Sugars 11.1 g
  • Protein 6.5 g
  • Vitamin A 56.7 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 18.4 %
  • Vitamin C 115.8 %
  • Vitamin D 0.0 %
  • Vitamin E 13.6 %
  • Calcium 7.8 %
  • Copper 10.8 %
  • Folate 16.2 %
  • Iron 14.0 %
  • Magnesium 10.5 %
  • Manganese 16.2 %
  • Niacin 11.3 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 11.3 %
  • Riboflavin 13.1 %
  • Selenium 6.2 %
  • Thiamin 11.9 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamarind Coconut Curry

View the full Tamarind Coconut Curry Recipe & Instructions
Submitted by: MADWALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamarind Coconut Curry

93 calories of Canola Oil, (0.75 tbsp)

60 calories of Rooster Brand Coconut Milk, (0.25 cup)

37 calories of Tamarinds, (0.13 cup, pulp)

19 calories of Cauliflower, raw, (0.75 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

7 calories of Portabella Mushrooms, (25 grams)

7 calories of Snow Peas, fresh, (0.25 cup)

4 calories of Coriander seed, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Ginger Root, (1.25 slices (1" dia))

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.