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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 613.8
  • Total Fat 19.4 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 8.0 g
  • Cholesterol 127.0 mg
  • Sodium 749.9 mg
  • Potassium 742.3 mg
  • Total Carbohydrate 45.9 g
  • Dietary Fiber 8.8 g
  • Sugars 2.5 g
  • Protein 61.4 g
  • Vitamin A 34.8 %
  • Vitamin B-12 18.9 %
  • Vitamin B-6 58.6 %
  • Vitamin C 88.0 %
  • Vitamin D 1.6 %
  • Vitamin E 8.6 %
  • Calcium 35.1 %
  • Copper 10.1 %
  • Folate 25.6 %
  • Iron 14.2 %
  • Magnesium 20.0 %
  • Manganese 18.7 %
  • Niacin 109.6 %
  • Pantothenic Acid 21.4 %
  • Phosphorus 61.0 %
  • Riboflavin 24.0 %
  • Selenium 57.8 %
  • Thiamin 15.0 %
  • Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Alfredo

View the full Chicken & Broccoli Alfredo Recipe & Instructions
Submitted by: WREACHER87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Alfredo

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

190 calories of Whole Wheat Fettuccine, (2 oz)

87 calories of Parmesan Cheese, grated, (0.19 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

14 calories of Flour, white, (0.03 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

3 calories of Always Fresh Minced Garlic, (0.50 tsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Pepper, black, (0.25 tsp)


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