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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 179.8
  Total Fat 9.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 6.7 g
  Cholesterol 0.2 mg
  Sodium 101.1 mg
  Potassium 79.7 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 2.7 g
      Sugars 0.0 g
  Protein 7.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.4 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 0.2 %
  Copper 0.7 %
  Folate 5.2 %
  Iron 0.5 %
  Magnesium 0.2 %
  Manganese 1.3 %
  Niacin 4.9 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.8 %
  Riboflavin 9.5 %
  Selenium 0.4 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Matzo balls- 2 small

View the full Matzo balls- 2 small Recipe & Instructions
Submitted by: TIREDOF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matzo balls- 2 small

82 calories of Matzo Meal, (0.17 cup)

76 calories of Olive Oil, (0.04 cup)

18 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.15 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.