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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.8
  • Total Fat 3.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 60.9 mg
  • Potassium 822.2 mg
  • Total Carbohydrate 33.9 g
  • Dietary Fiber 5.6 g
  • Sugars 25.5 g
  • Protein 2.6 g
  • Vitamin A 4.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.8 %
  • Vitamin C 270.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 13.0 %
  • Copper 10.8 %
  • Folate 9.1 %
  • Iron 9.5 %
  • Magnesium 13.1 %
  • Manganese 216.0 %
  • Niacin 4.5 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 4.0 %
  • Riboflavin 5.6 %
  • Selenium 1.8 %
  • Thiamin 11.2 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in YnR Pineapple Cilantro Cleanse Smoothie

View the full YnR Pineapple Cilantro Cleanse Smoothie Recipe & Instructions
Submitted by: EXPLOSIVA9
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of YnR Pineapple Cilantro Cleanse Smoothie

76 calories of Pineapple, fresh, (1 cup, diced)

42 calories of Coconut water Vita Coco, (8 oz)

35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

0 calories of Cilantro, raw, (8 tbsp)


No nutrition or calorie comments found.