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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 21.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.0 mg
  Sodium 478.4 mg
  Potassium 157.4 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 1.0 g
      Sugars 0.2 g
  Protein 2.3 g
  Vitamin A 32.2 %
  Vitamin B-12 1.6 %
  Vitamin B-6 2.9 %
  Vitamin C 21.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.9 %
  Copper 1.6 %
  Folate 9.2 %
  Iron 3.3 %
  Magnesium 3.6 %
  Manganese 8.0 %
  Niacin 2.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.9 %
  Riboflavin 2.8 %
  Selenium 2.1 %
  Thiamin 2.0 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cabbage spinach soup

View the full cabbage spinach soup Recipe & Instructions
Submitted by: LILSTAR34

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage spinach soup

7 calories of Cabbage, fresh, (0.40 cup, shredded)

5 calories of Egg white, fresh, (0.30 large)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)

3 calories of Spinach, fresh, (0.40 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)

1 calories of Baby Carrots, raw, (0.20 large)


No nutrition or calorie comments found.