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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 74.0
  • Total Fat 3.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 106.5 mg
  • Potassium 39.8 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 2.7 g
  • Sugars 2.2 g
  • Protein 3.0 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 4.4 %
  • Copper 7.9 %
  • Folate 1.1 %
  • Iron 3.9 %
  • Magnesium 4.8 %
  • Manganese 8.1 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.4 %
  • Riboflavin 2.0 %
  • Selenium 0.5 %
  • Thiamin 2.2 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive -chocolate blueberry energy bars

View the full Thrive -chocolate blueberry energy bars Recipe & Instructions
Submitted by: AMERGES007
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -chocolate blueberry energy bars

17 calories of Sesame Seeds, (0.02 cup)

16 calories of Almonds, (0.02 cup, whole)

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

10 calories of date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), (0.08 cup)

8 calories of Bob's Red Mill Hemp Protein Powder, (0.33 tbsp)

8 calories of Carob powder, Bob's Red Mill, toasted, (0.33 tbsp)

2 calories of Blueberries, fresh, (0.02 cup)

2 calories of Blueberries, frozen (unsweetened), (0.02 cup, unthawed)

0 calories of Lemon juice, (0.03 tbsp)


No nutrition or calorie comments found.