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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 74.0
  Total Fat 3.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 106.5 mg
  Potassium 39.8 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 2.7 g
      Sugars 2.2 g
  Protein 3.0 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 4.4 %
  Copper 7.9 %
  Folate 1.1 %
  Iron 3.9 %
  Magnesium 4.8 %
  Manganese 8.1 %
  Niacin 1.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.4 %
  Riboflavin 2.0 %
  Selenium 0.5 %
  Thiamin 2.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thrive -chocolate blueberry energy bars

View the full Thrive -chocolate blueberry energy bars Recipe & Instructions
Submitted by: AMERGES007
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -chocolate blueberry energy bars

17 calories of Sesame Seeds, (0.02 cup)

16 calories of Almonds, (0.02 cup, whole)

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

10 calories of date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), (0.08 cup)

8 calories of Bob's Red Mill Hemp Protein Powder, (0.33 tbsp)

8 calories of Carob powder, Bob's Red Mill, toasted, (0.33 tbsp)

2 calories of Blueberries, fresh, (0.02 cup)

2 calories of Blueberries, frozen (unsweetened), (0.02 cup, unthawed)

0 calories of Lemon juice, (0.03 tbsp)


No nutrition or calorie comments found.