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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.7
  • Total Fat 5.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.1 mg
  • Potassium 76.0 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 2.7 g
  • Sugars 1.4 g
  • Protein 3.3 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 14.1 %
  • Calcium 2.8 %
  • Copper 10.2 %
  • Folate 4.2 %
  • Iron 3.5 %
  • Magnesium 4.0 %
  • Manganese 11.5 %
  • Niacin 2.5 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 8.0 %
  • Riboflavin 1.4 %
  • Selenium 6.5 %
  • Thiamin 1.8 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive -ginger pear energy bars

View the full Thrive -ginger pear energy bars Recipe & Instructions
Submitted by: AMERGES007
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -ginger pear energy bars

30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)

13 calories of Walnuts, (0.02 cup shelled (50 halves))

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

9 calories of Sesame Seeds, (0.17 tbsp)

8 calories of Bob's Red Mill Hemp Protein Powder, (0.33 tbsp)

7 calories of date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), (0.06 cup)

5 calories of Pears, fresh, (0.08 pear, small (approx 3 per lb))


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