SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.9
  Total Fat 4.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 79.3 mg
  Potassium 69.5 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 1.1 g
      Sugars 1.4 g
  Protein 1.5 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.7 %
  Copper 10.5 %
  Folate 2.3 %
  Iron 3.4 %
  Magnesium 5.2 %
  Manganese 12.9 %
  Niacin 1.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     3.8 %
  Riboflavin 1.4 %
  Selenium 0.7 %
  Thiamin 3.0 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thrive -banana bread energy bites

View the full Thrive -banana bread energy bites Recipe & Instructions
Submitted by: AMERGES007
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -banana bread energy bites

31 calories of Walnuts, (0.04 cup, chopped)

17 calories of Sesame Seeds, (0.02 cup)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

7 calories of date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), (0.06 cup)

4 calories of Popped amaranth, (0.04 cup)


No nutrition or calorie comments found.