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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 350.3
  • Total Fat 8.9 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 64.5 mg
  • Sodium 1,215.5 mg
  • Potassium 449.9 mg
  • Total Carbohydrate 38.6 g
  • Dietary Fiber 4.0 g
  • Sugars 3.3 g
  • Protein 32.0 g
  • Vitamin A 16.1 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 34.4 %
  • Vitamin C 90.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 3.4 %
  • Copper 13.2 %
  • Folate 5.8 %
  • Iron 16.3 %
  • Magnesium 9.5 %
  • Manganese 7.1 %
  • Niacin 52.4 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 20.3 %
  • Riboflavin 8.2 %
  • Selenium 22.2 %
  • Thiamin 7.7 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken casadia

View the full chicken casadia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken casadia

140 calories of Whole Spelt Tortillas, Rudi's Organgic bakery, (1 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

68 calories of Weight Watchers mexican Cheese, (0.25 cup)

18 calories of Salsa, (4 tbsp)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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