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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 227.6
  • Total Fat 17.0 g
  • Saturated Fat 9.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 202.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 6.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.2 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.1 %
  • Magnesium 15.6 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Cocoa Chia Seed Pudding

View the full Hot Cocoa Chia Seed Pudding Recipe & Instructions
Submitted by: AMYMDBK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Cocoa Chia Seed Pudding

90 calories of Chia seed grounded--Spectrum 2TBSP (12g), (1.50 serving)

78 calories of Coconut Oil, (2 1tsp)

60 calories of K Kup (Salted Caramel or Irish Creme Hot cocoa), (1 serving)

0 calories of Water, bottled, (1 serving)


No nutrition or calorie comments found.