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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.8
  • Total Fat 5.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 115.5 mg
  • Sodium 242.3 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 0.0 g
  • Sugars 1.6 g
  • Protein 11.2 g
  • Vitamin A 4.3 %
  • Vitamin B-12 17.2 %
  • Vitamin B-6 4.5 %
  • Vitamin C 0.0 %
  • Vitamin D 7.5 %
  • Vitamin E 1.3 %
  • Calcium 2.3 %
  • Copper 0.2 %
  • Folate 2.8 %
  • Iron 21.2 %
  • Magnesium 0.7 %
  • Manganese 0.4 %
  • Niacin 12.6 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 4.3 %
  • Riboflavin 7.5 %
  • Selenium 41.0 %
  • Thiamin 1.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HQ TUNA AND OYSTERS SANDWICH

View the full HQ TUNA AND OYSTERS SANDWICH Recipe & Instructions
Submitted by: OLDSKOOLHQ63
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HQ TUNA AND OYSTERS SANDWICH

39 calories of Hard Boiled Egg, (0.50 large)

30 calories of Bumble Bee Smoked Oysters, 1/4cup/56g, (0.25 serving)

23 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1 oz)

5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)

4 calories of Vlasic Sweet Relish, 1TBSP, (0.25 tsp)


No nutrition or calorie comments found.