SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 396.8
  Total Fat 16.9 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 10.9 g
  Cholesterol 95.3 mg
  Sodium 531.5 mg
  Potassium 653.1 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 1.6 g
      Sugars 3.1 g
  Protein 36.0 g
  Vitamin A 29.2 %
  Vitamin B-12 58.1 %
  Vitamin B-6 36.2 %
  Vitamin C 35.5 %
  Vitamin D 15.0 %
  Vitamin E 16.7 %
  Calcium 7.1 %
  Copper 11.0 %
  Folate 42.8 %
  Iron 22.1 %
  Magnesium 11.2 %
  Manganese 7.8 %
  Niacin 50.2 %
  Pantothenic Acid     30.0 %
  Phosphorus     37.0 %
  Riboflavin 102.6 %
  Selenium 49.1 %
  Thiamin 39.4 %
  Zinc 33.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in veal piccata for one

View the full veal piccata for one Recipe & Instructions
Submitted by: NANCYBOBRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veal piccata for one

124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (4 oz)

119 calories of Olive Oil, (1 tbsp)

91 calories of Pasta, Linguini, Enriched, cooked, Barilla, (2.50 oz)

50 calories of Egg substitute, liquid (Egg Beaters), (3 fl oz)

9 calories of Garlic, (2 clove)

8 calories of Lemon Juice, (1 fl oz)

2 calories of Capers, canned, (1 tbsp, drained)

1 calories of Parsley, (1 tbsp)


No nutrition or calorie comments found.