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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 120.9
  • Total Fat 10.7 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 0.0 mg
  • Sodium 5.8 mg
  • Potassium 360.6 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 19.7 g
  • Sugars 0.7 g
  • Protein 1.4 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.8 %
  • Vitamin C 12.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 1.2 %
  • Copper 6.2 %
  • Folate 15.6 %
  • Iron 2.5 %
  • Magnesium 5.1 %
  • Manganese 6.2 %
  • Niacin 6.7 %
  • Pantothenic Acid 10.3 %
  • Phosphorus 3.9 %
  • Riboflavin 6.0 %
  • Selenium 0.6 %
  • Thiamin 3.7 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fallback Guacamole

View the full Fallback Guacamole Recipe & Instructions
Submitted by: WARPDGEEK69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fallback Guacamole

116 calories of Avocados, California (Haas), (0.40 fruit without skin and seeds)

3 calories of Onion yellow-medium, (0.80 tbsp)

2 calories of Garlic, (0.40 clove)

1 calories of Lemon Juice, (0.40 wedge yields)

0 calories of Cilantro, raw, (0.40 tbsp)


No nutrition or calorie comments found.