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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 4,063.9
  Total Fat 358.3 g
      Saturated Fat 53.0 g
      Polyunsaturated Fat 86.3 g
      Monounsaturated Fat 193.9 g
  Cholesterol 268.8 mg
  Sodium 2,482.2 mg
  Potassium 2,178.6 mg
  Total Carbohydrate 89.8 g
      Dietary Fiber 4.3 g
      Sugars 1.4 g
  Protein 111.2 g
  Vitamin A 60.1 %
  Vitamin B-12 37.5 %
  Vitamin B-6 160.5 %
  Vitamin C 81.7 %
  Vitamin D 0.0 %
  Vitamin E 259.4 %
  Calcium 44.6 %
  Copper 31.8 %
  Folate 13.0 %
  Iron 48.2 %
  Magnesium 131.1 %
  Manganese 125.6 %
  Niacin 84.6 %
  Pantothenic Acid     36.6 %
  Phosphorus     112.0 %
  Riboflavin 89.2 %
  Selenium 264.0 %
  Thiamin 231.9 %
  Zinc 72.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Home made Pork Tenderloin

View the full Home made Pork Tenderloin Recipe & Instructions
Submitted by: CEIRRA821

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made Pork Tenderloin

1,909 calories of Olive Oil, (1 cup)

1,097 calories of Italian Salad dressing, (1 cup)

684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

203 calories of Garlic, (1 cup)

140 calories of Honey Mustard, (14 tsp)

30 calories of Onions, raw, (0.50 cup, chopped)


No nutrition or calorie comments found.