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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.0
  • Total Fat 14.8 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 7.7 g
  • Cholesterol 114.3 mg
  • Sodium 690.2 mg
  • Potassium 615.3 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.8 g
  • Sugars 0.8 g
  • Protein 40.2 g
  • Vitamin A 5.0 %
  • Vitamin B-12 61.0 %
  • Vitamin B-6 30.6 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 3.4 %
  • Copper 11.1 %
  • Folate 7.6 %
  • Iron 27.3 %
  • Magnesium 12.8 %
  • Manganese 5.5 %
  • Niacin 29.4 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 33.6 %
  • Riboflavin 24.1 %
  • Selenium 60.7 %
  • Thiamin 12.3 %
  • Zinc 56.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Beef

View the full Ginger Beef Recipe & Instructions
Submitted by: LLORONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Beef

259 calories of Beef, top sirloin, (4.53 oz)

39 calories of Olive Oil, (0.33 tbsp)

8 calories of Scallions, raw, (1.67 medium (4-1/8" long))

6 calories of Soy Sauce, (0.67 tbsp)

1 calories of Ginger Root, (0.67 tsp)


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