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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.8
  Total Fat 10.6 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 119.4 mg
  Sodium 447.1 mg
  Potassium 406.7 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 1.2 g
      Sugars 3.5 g
  Protein 24.5 g
  Vitamin A 53.9 %
  Vitamin B-12 2.7 %
  Vitamin B-6 10.5 %
  Vitamin C 1.8 %
  Vitamin D 1.4 %
  Vitamin E 1.3 %
  Calcium 13.1 %
  Copper 3.1 %
  Folate 7.7 %
  Iron 24.2 %
  Magnesium 4.4 %
  Manganese 14.3 %
  Niacin 7.0 %
  Pantothenic Acid     2.8 %
  Phosphorus     10.1 %
  Riboflavin 8.9 %
  Selenium 10.2 %
  Thiamin 9.2 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best Ever Meatloaf

View the full Best Ever Meatloaf Recipe & Instructions
Submitted by: HEPWORTH_TJBJ
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Ever Meatloaf

142 calories of Venison, ground, (2.67 oz)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

33 calories of Brown Sugar, (0.04 cup, packed)

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)

13 calories of Ketchup, Heinz, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Carrots, raw, (0.17 cup, grated)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.17 tsp)


No nutrition or calorie comments found.