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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.2
  • Total Fat 16.6 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 11.0 g
  • Cholesterol 117.7 mg
  • Sodium 355.8 mg
  • Potassium 246.2 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 0.9 g
  • Sugars 0.9 g
  • Protein 26.6 g
  • Vitamin A 3.9 %
  • Vitamin B-12 45.1 %
  • Vitamin B-6 17.0 %
  • Vitamin C 1.1 %
  • Vitamin D 5.0 %
  • Vitamin E 10.6 %
  • Calcium 2.1 %
  • Copper 2.4 %
  • Folate 4.3 %
  • Iron 10.9 %
  • Magnesium 5.8 %
  • Manganese 1.1 %
  • Niacin 54.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 18.8 %
  • Riboflavin 8.7 %
  • Selenium 94.8 %
  • Thiamin 2.0 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Burger

View the full Tuna Burger Recipe & Instructions
Submitted by: JAIDAWNY
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Burger

119 calories of Olive Oil, (1 tbsp)

83 calories of 4C Breadcrumbs, Panko Plain, (0.25 cup)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

36 calories of Egg, fresh, whole, raw, (0.50 large)

4 calories of Onions, raw, (1 tbsp chopped)


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