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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.4
  Total Fat 16.5 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.1 g
  Cholesterol 56.7 mg
  Sodium 294.7 mg
  Potassium 509.8 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 2.5 g
      Sugars 2.8 g
  Protein 15.2 g
  Vitamin A 19.4 %
  Vitamin B-12 29.5 %
  Vitamin B-6 22.3 %
  Vitamin C 22.6 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 3.8 %
  Copper 7.7 %
  Folate 5.8 %
  Iron 16.5 %
  Magnesium 8.8 %
  Manganese 11.4 %
  Niacin 21.1 %
  Pantothenic Acid     4.7 %
  Phosphorus     14.8 %
  Riboflavin 14.2 %
  Selenium 18.4 %
  Thiamin 6.1 %
  Zinc 21.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paleo Chili

View the full Paleo Chili Recipe & Instructions
Submitted by: MRSRUSSELL09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Chili

200 calories of Ground beef, lean, (2.67 oz)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Summer Squash, (0.08 medium)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.