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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.0
  • Total Fat 5.1 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 9.2 mg
  • Sodium 1,593.6 mg
  • Potassium 339.6 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 8.4 g
  • Vitamin A 7.5 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 6.9 %
  • Vitamin C 1.3 %
  • Vitamin D 0.5 %
  • Vitamin E 0.6 %
  • Calcium 2.5 %
  • Copper 10.7 %
  • Folate 2.3 %
  • Iron 8.6 %
  • Magnesium 7.2 %
  • Manganese 45.8 %
  • Niacin 21.5 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 14.0 %
  • Riboflavin 5.5 %
  • Selenium 5.5 %
  • Thiamin 4.5 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Brown Rice

View the full Garlic Brown Rice Recipe & Instructions
Submitted by: BRIANNA124

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Brown Rice

55 calories of Brown Rice, medium grain, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

6 calories of Chicken Broth, (0.63 cup (8 fl oz))

2 calories of Cumin seed, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Fantastic!!! I mixed in my mixed veggies with it and served it with the Garlic Brown Sugar Chicken recipe I found on here. Such a perfect match. Will make this all the time. Submitted by:
MERLINLUNA

(9/2/10)
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