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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.3
  Total Fat 3.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 22.5 mg
  Sodium 577.6 mg
  Potassium 620.3 mg
  Total Carbohydrate 38.5 g
      Dietary Fiber 8.9 g
      Sugars 4.9 g
  Protein 23.8 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.2 %
  Vitamin C 10.9 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.7 %
  Copper 12.7 %
  Folate 26.8 %
  Iron 17.1 %
  Magnesium 14.4 %
  Manganese 30.7 %
  Niacin 3.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     14.1 %
  Riboflavin 5.0 %
  Selenium 3.5 %
  Thiamin 9.6 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 4-Bean, 3-Pepper, Low-Fat Slow Cooker Turkey Chili

View the full 4-Bean, 3-Pepper, Low-Fat Slow Cooker Turkey Chili Recipe & Instructions
Submitted by: NIKIGEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4-Bean, 3-Pepper, Low-Fat Slow Cooker Turkey Chili

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

40 calories of Beans, white, (0.13 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

23 calories of Campbell's Healthy Request, Tomato Soup, (0.13 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

12 calories of Olive Oil, (0.10 tbsp)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)

4 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.20 serving)

3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.20 serving)

1 calories of Garlic, (0.30 tsp)

1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.05 serving)


No nutrition or calorie comments found.