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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.6
  Total Fat 9.7 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.7 g
  Cholesterol 69.4 mg
  Sodium 1,087.2 mg
  Potassium 394.1 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 1.0 g
      Sugars 0.9 g
  Protein 26.5 g
  Vitamin A 5.7 %
  Vitamin B-12 13.2 %
  Vitamin B-6 23.7 %
  Vitamin C 4.3 %
  Vitamin D 3.1 %
  Vitamin E 1.4 %
  Calcium 30.0 %
  Copper 12.6 %
  Folate 5.5 %
  Iron 8.4 %
  Magnesium 9.8 %
  Manganese 5.6 %
  Niacin 50.7 %
  Pantothenic Acid     16.6 %
  Phosphorus     36.9 %
  Riboflavin 20.1 %
  Selenium 30.7 %
  Thiamin 7.1 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken breast and swiss cheese, mushrooms & onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken breast and swiss cheese, mushrooms & onions

107 calories of Swiss Cheese, (1 slice (1 oz))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Chicken Gravy, (1 serving)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.06 tsp)


Nutrition & Calorie Comments  

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