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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.8
  Total Fat 8.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.5 g
  Cholesterol 24.5 mg
  Sodium 19.3 mg
  Potassium 151.2 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 2.9 g
      Sugars 22.7 g
  Protein 4.0 g
  Vitamin A 1.3 %
  Vitamin B-12 1.0 %
  Vitamin B-6 3.0 %
  Vitamin C 0.1 %
  Vitamin D 2.8 %
  Vitamin E 8.0 %
  Calcium 3.0 %
  Copper 10.1 %
  Folate 2.5 %
  Iron 6.5 %
  Magnesium 9.6 %
  Manganese 32.7 %
  Niacin 4.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     8.7 %
  Riboflavin 3.5 %
  Selenium 14.1 %
  Thiamin 4.1 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sara's Chocolate cake

View the full Sara's Chocolate cake Recipe & Instructions
Submitted by: PLMOUSSA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sara's Chocolate cake

84 calories of Granulated Sugar, (0.11 cup)

58 calories of Canola Oil, (0.03 cup)

45 calories of Flour, whole grain, (0.11 cup)

10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)


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