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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.7
  • Total Fat 2.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.8 mg
  • Sodium 713.5 mg
  • Potassium 573.7 mg
  • Total Carbohydrate 25.4 g
  • Dietary Fiber 8.4 g
  • Sugars 0.2 g
  • Protein 12.1 g
  • Vitamin A 5.6 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 7.1 %
  • Vitamin C 15.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 5.0 %
  • Copper 20.7 %
  • Folate 35.2 %
  • Iron 16.8 %
  • Magnesium 17.8 %
  • Manganese 31.3 %
  • Niacin 13.6 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 18.9 %
  • Riboflavin 6.4 %
  • Selenium 4.6 %
  • Thiamin 16.1 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lime-Cilantro Black Bean soup

View the full Lime-Cilantro Black Bean soup Recipe & Instructions
Submitted by: WHATAGRL42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lime-Cilantro Black Bean soup

114 calories of Beans, black, (0.50 cup)

12 calories of Salsa, (0.17 cup)

7 calories of Olive Oil, (0.17 1tsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Cumin seed, (0.11 tbsp)

2 calories of Lime Juice, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


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