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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.3
  Total Fat 11.6 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 70.3 mg
  Sodium 204.0 mg
  Potassium 339.3 mg
  Total Carbohydrate 38.2 g
      Dietary Fiber 3.4 g
      Sugars 1.9 g
  Protein 26.9 g
  Vitamin A 8.1 %
  Vitamin B-12 4.6 %
  Vitamin B-6 30.5 %
  Vitamin C 2.6 %
  Vitamin D 4.2 %
  Vitamin E 2.7 %
  Calcium 9.5 %
  Copper 9.8 %
  Folate 6.4 %
  Iron 13.5 %
  Magnesium 21.2 %
  Manganese 66.9 %
  Niacin 36.2 %
  Pantothenic Acid     9.0 %
  Phosphorus     28.2 %
  Riboflavin 9.7 %
  Selenium 54.1 %
  Thiamin 14.8 %
  Zinc 16.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Curry

View the full Turkey Curry Recipe & Instructions
Submitted by: AMBROSIAHINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Curry

145 calories of Brown Rice, long grain, (0.67 cup)

110 calories of Turkey (light meat), (0.50 cup, chopped or diced)

65 calories of Butter, unsalted, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

13 calories of Kroger Skim Milk, (1.33 oz)

7 calories of Curry powder, (0.33 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken bouillon, (0.17 cube)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.