SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.8
  • Total Fat 3.9 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 9.9 mg
  • Sodium 316.7 mg
  • Potassium 112.1 mg
  • Total Carbohydrate 3.7 g
  • Dietary Fiber 1.5 g
  • Sugars 0.0 g
  • Protein 6.2 g
  • Vitamin A 3.2 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 3.0 %
  • Vitamin C 12.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 18.4 %
  • Copper 1.1 %
  • Folate 12.6 %
  • Iron 2.8 %
  • Magnesium 3.9 %
  • Manganese 4.0 %
  • Niacin 2.1 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 12.1 %
  • Riboflavin 5.8 %
  • Selenium 4.8 %
  • Thiamin 1.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kar's Artichoke Dip

View the full Kar's Artichoke Dip Recipe & Instructions
Submitted by: KARLINM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kar's Artichoke Dip

180 calories of mayonaisse, (2 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

13 calories of Artichokes, frozen, (0.13 package (9 oz))

4 calories of Green Chili Peppers, canned, (0.13 cup)


No nutrition or calorie comments found.