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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.7
  Total Fat 6.8 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.0 g
  Cholesterol 176.8 mg
  Sodium 952.6 mg
  Potassium 528.6 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 2.8 g
      Sugars 3.0 g
  Protein 40.6 g
  Vitamin A 49.3 %
  Vitamin B-12 356.4 %
  Vitamin B-6 18.4 %
  Vitamin C 96.0 %
  Vitamin D 32.3 %
  Vitamin E 5.5 %
  Calcium 9.5 %
  Copper 22.7 %
  Folate 23.8 %
  Iron 48.8 %
  Magnesium 21.8 %
  Manganese 313.8 %
  Niacin 29.3 %
  Pantothenic Acid     12.2 %
  Phosphorus     48.1 %
  Riboflavin 26.0 %
  Selenium 160.2 %
  Thiamin 28.2 %
  Zinc 25.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paella Soup

View the full Paella Soup Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella Soup

146 calories of Mussels, (3 oz)

90 calories of Shrimp, raw, (3 oz)

28 calories of Brown Rice, long grain, (0.13 cup)

28 calories of Peas, frozen, (0.25 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Garlic, (1.25 clove)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)


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