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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.3
  • Total Fat 12.2 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 44.9 mg
  • Sodium 845.2 mg
  • Potassium 257.6 mg
  • Total Carbohydrate 24.3 g
  • Dietary Fiber 0.8 g
  • Sugars 1.1 g
  • Protein 22.2 g
  • Vitamin A 21.7 %
  • Vitamin B-12 18.2 %
  • Vitamin B-6 6.7 %
  • Vitamin C 9.9 %
  • Vitamin D 12.8 %
  • Vitamin E 3.2 %
  • Calcium 32.4 %
  • Copper 3.0 %
  • Folate 12.7 %
  • Iron 10.2 %
  • Magnesium 3.5 %
  • Manganese 4.4 %
  • Niacin 4.6 %
  • Pantothenic Acid 11.0 %
  • Phosphorus 7.7 %
  • Riboflavin 43.2 %
  • Selenium 1.9 %
  • Thiamin 12.4 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hash Brown Breakfast Casserole

View the full Hash Brown Breakfast Casserole Recipe & Instructions
Submitted by: AUGIE0622

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hash Brown Breakfast Casserole

57 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.63 serving)

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)

43 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 cup)

30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

19 calories of Egg Beaters, original, 1/4 cup, (0.19 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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