SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.9
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.6 g
  Cholesterol 1.3 mg
  Sodium 11.2 mg
  Potassium 39.0 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.0 g
      Sugars 0.8 g
  Protein 1.9 g
  Vitamin A 0.6 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.3 %
  Vitamin D 1.6 %
  Vitamin E 1.3 %
  Calcium 1.9 %
  Copper 0.1 %
  Folate 0.2 %
  Iron 0.1 %
  Magnesium 0.4 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.5 %
  Riboflavin 1.3 %
  Selenium 0.5 %
  Thiamin 0.4 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy low fat Greek dressing

View the full Creamy low fat Greek dressing Recipe & Instructions
Submitted by: DANCEMOM1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy low fat Greek dressing

19 calories of Olive Oil, (0.16 tbsp)

8 calories of Dannon Oikos Greek Nonfat Yogurt - Plain, (0.50 oz)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Subway Vinegar (1 teaspoons), (0.47 serving)

0 calories of Splenda, (0.19 tsp)


No nutrition or calorie comments found.