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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 465.2
  • Total Fat 19.9 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 7.4 g
  • Cholesterol 31.1 mg
  • Sodium 362.8 mg
  • Potassium 127.7 mg
  • Total Carbohydrate 67.8 g
  • Dietary Fiber 5.9 g
  • Sugars 31.4 g
  • Protein 2.9 g
  • Vitamin A 41.9 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.1 %
  • Vitamin C 19.6 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 8.1 %
  • Copper 6.0 %
  • Folate 0.7 %
  • Iron 18.4 %
  • Magnesium 3.1 %
  • Manganese 22.4 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 3.1 %
  • Riboflavin 1.0 %
  • Selenium 0.7 %
  • Thiamin 4.3 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy and Lighter Black Forest Cake

View the full Easy and Lighter Black Forest Cake Recipe & Instructions
Submitted by: TOOKEP
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy and Lighter Black Forest Cake

142 calories of Cherry Pie Filling, Lucky Leaf Lite (1 can), (0.58 serving)

133 calories of Betty Crocker Devil's Food Cake, (0.83 serving)

98 calories of Butter, unsalted, (0.06 cup)

66 calories of Pecans, (0.08 cup, chopped)

19 calories of Dole Dark Sweet Cherries, (0.21 serving)


No nutrition or calorie comments found.