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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.2
  Total Fat 10.3 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 82.0 mg
  Sodium 231.0 mg
  Potassium 53.6 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 1.0 g
      Sugars 1.0 g
  Protein 24.0 g
  Vitamin A 8.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.7 %
  Copper 1.2 %
  Folate 0.8 %
  Iron 16.7 %
  Magnesium 1.7 %
  Manganese 6.6 %
  Niacin 0.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.1 %
  Riboflavin 1.0 %
  Selenium 0.7 %
  Thiamin 0.9 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shawarma Burgers

View the full Shawarma Burgers Recipe & Instructions
Submitted by: DAWNSJOURNEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shawarma Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

18 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)

3 calories of Egg white, fresh, (0.20 large)

3 calories of Garlic, (0.60 clove)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Coriander seed, (0.10 tbsp)

1 calories of Paprika, (0.05 tbsp)

1 calories of Pepper, red or cayenne, (0.05 tbsp)

1 calories of Ground tumeric, (0.03 tbsp)

1 calories of Parsley, (0.40 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)


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