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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.5
  • Total Fat 1.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 40.9 mg
  • Sodium 47.0 mg
  • Potassium 165.6 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 3.3 g
  • Sugars 21.6 g
  • Protein 3.9 g
  • Vitamin A 1.7 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 7.5 %
  • Vitamin C 3.4 %
  • Vitamin D 2.2 %
  • Vitamin E 0.4 %
  • Calcium 3.0 %
  • Copper 8.8 %
  • Folate 2.7 %
  • Iron 4.9 %
  • Magnesium 6.7 %
  • Manganese 10.7 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 6.3 %
  • Riboflavin 4.1 %
  • Selenium 1.2 %
  • Thiamin 0.9 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Brownie - no margarine, butter, or oil!

View the full Banana Brownie - no margarine, butter, or oil! Recipe & Instructions
Submitted by: SLAYINGDRAGONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Brownie - no margarine, butter, or oil!

69 calories of Granulated Sugar, (0.09 cup)

37 calories of Whole Wheat Flour, (0.09 cup)

20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))

16 calories of Egg, fresh, whole, raw, (0.25 medium)

9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)


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