Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 122.2
  Total Fat 4.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 347.3 mg
  Potassium 324.3 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 2.5 g
      Sugars 1.8 g
  Protein 3.1 g
  Vitamin A 54.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 7.6 %
  Vitamin C 52.4 %
  Vitamin D 2.2 %
  Vitamin E 2.5 %
  Calcium 2.6 %
  Copper 6.8 %
  Folate 6.9 %
  Iron 7.2 %
  Magnesium 6.3 %
  Manganese 15.3 %
  Niacin 5.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     5.8 %
  Riboflavin 6.6 %
  Selenium 2.4 %
  Thiamin 5.0 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Vegetable Noodles

View the full Chinese Vegetable Noodles Recipe & Instructions
Submitted by: BUSTIE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Vegetable Noodles

64 calories of Ramen Noodles, Oriental flavor, (14.17 grams)

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Cornflour (UK), (2.50 g)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Beans (snap), (0.17 cup)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Oyster Sauce, (0.17 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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