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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 131.8
  • Total Fat 0.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.8 mg
  • Sodium 21.5 mg
  • Potassium 560.5 mg
  • Total Carbohydrate 32.4 g
  • Dietary Fiber 3.4 g
  • Sugars 2.0 g
  • Protein 3.1 g
  • Vitamin A 1.9 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 35.2 %
  • Vitamin C 18.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 5.9 %
  • Copper 9.5 %
  • Folate 5.7 %
  • Iron 3.4 %
  • Magnesium 12.1 %
  • Manganese 12.4 %
  • Niacin 3.4 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 7.8 %
  • Riboflavin 12.2 %
  • Selenium 2.2 %
  • Thiamin 4.6 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast (or anytime!) "Ice Cream"

View the full Breakfast (or anytime!) "Ice Cream" Recipe & Instructions
Submitted by: DRAYOKI
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast (or anytime!) "Ice Cream"

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

13 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1 oz)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Splenda, (3 tsp)


Nutrition & Calorie Comments  

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