Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 97.3
  Total Fat 3.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 44.8 mg
  Sodium 208.3 mg
  Potassium 179.7 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 14.2 g
  Vitamin A 4.0 %
  Vitamin B-12 4.1 %
  Vitamin B-6 15.6 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 2.4 %
  Folate 1.2 %
  Iron 5.2 %
  Magnesium 4.4 %
  Manganese 4.0 %
  Niacin 27.3 %
  Pantothenic Acid     7.2 %
  Phosphorus     14.0 %
  Riboflavin 5.6 %
  Selenium 17.0 %
  Thiamin 3.4 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Chicken

View the full Garlic Chicken Recipe & Instructions
Submitted by: QUEENVONEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken

77 calories of Roasting Chicken, (0.33 unit (yield from 1 lb ready-to-cook chicken))

15 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)

3 calories of Garlic, (0.56 clove)

2 calories of Pepper, black, (0.11 tbsp)

0 calories of Salt, (0.06 tsp)


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