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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.2
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.6 mg
  Sodium 23.0 mg
  Potassium 284.9 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 1.2 g
      Sugars 6.4 g
  Protein 2.3 g
  Vitamin A 0.7 %
  Vitamin B-12 1.9 %
  Vitamin B-6 2.9 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 12.0 %
  Copper 1.7 %
  Folate 1.3 %
  Iron 3.9 %
  Magnesium 5.8 %
  Manganese 4.2 %
  Niacin 2.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     19.7 %
  Riboflavin 4.4 %
  Selenium 4.4 %
  Thiamin 4.7 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Southern style gluten free cornbread

View the full Southern style gluten free cornbread Recipe & Instructions
Submitted by: IRISHMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern style gluten free cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Leavening agents, baking powder, low-sodium, (0.38 tsp)


Nutrition & Calorie Comments  

Good texture & moistness. I could taste the 2 tablespoons of baking powder. I wonder if it was the brand I was using? Or maybe it was too old? Next time I'll try it with brown sugar. Submitted by:
BLUEMRSM

(1/13/11)
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This was excellent. Thanks for sharing! Instead of milk, I used Darifree (potato milk alternative) and brown sugar instead of white. My husband said "YUM!" when he took a bite. He was right. :) Submitted by:
AUBREYJO

(10/13/09)
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