Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 378.2
  Total Fat 19.4 g
      Saturated Fat 8.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.0 g
  Cholesterol 79.5 mg
  Sodium 467.0 mg
  Potassium 383.3 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 2.1 g
      Sugars 1.4 g
  Protein 30.7 g
  Vitamin A 52.2 %
  Vitamin B-12 15.2 %
  Vitamin B-6 21.1 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 38.9 %
  Copper 4.9 %
  Folate 26.4 %
  Iron 11.8 %
  Magnesium 13.1 %
  Manganese 16.0 %
  Niacin 33.5 %
  Pantothenic Acid     8.6 %
  Phosphorus     35.5 %
  Riboflavin 25.1 %
  Selenium 31.5 %
  Thiamin 24.6 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lasagna Rolls

View the full Chicken Lasagna Rolls Recipe & Instructions
Submitted by: THEBERT99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lasagna Rolls

105 calories of Pasta, Lasagna Noodles, (1 oz)

80 calories of Fontina Cheese, (0.19 cup, shredded)

69 calories of Chicken Breast (cooked), no skin, (2 ounces)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

16 calories of Milk, nonfat, (0.19 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.


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