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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.8
  • Total Fat 10.4 g
  • Saturated Fat 5.4 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 31.0 mg
  • Sodium 13.5 mg
  • Potassium 266.1 mg
  • Total Carbohydrate 34.3 g
  • Dietary Fiber 3.6 g
  • Sugars 16.8 g
  • Protein 4.3 g
  • Vitamin A 1.7 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 15.7 %
  • Vitamin C 6.2 %
  • Vitamin D 1.7 %
  • Vitamin E 2.7 %
  • Calcium 1.6 %
  • Copper 8.6 %
  • Folate 5.1 %
  • Iron 6.2 %
  • Magnesium 10.5 %
  • Manganese 48.0 %
  • Niacin 7.0 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 9.9 %
  • Riboflavin 6.9 %
  • Selenium 18.7 %
  • Thiamin 8.6 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat banana bread

View the full Whole wheat banana bread Recipe & Instructions
Submitted by: JODIMEISNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat banana bread

61 calories of Flour, whole grain, (0.15 cup)

56 calories of Coconut Oil, (0.03 cup)

41 calories of Honey, (0.04 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

33 calories of Pecans, (0.04 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)


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