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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.7
  Total Fat 10.8 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 32.4 mg
  Sodium 267.1 mg
  Potassium 61.7 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 1.2 g
      Sugars 5.3 g
  Protein 12.5 g
  Vitamin A 11.8 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.6 %
  Vitamin C 1.1 %
  Vitamin D 10.4 %
  Vitamin E 0.6 %
  Calcium 43.4 %
  Copper 0.5 %
  Folate 1.9 %
  Iron 1.6 %
  Magnesium 1.4 %
  Manganese 2.0 %
  Niacin 1.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.7 %
  Riboflavin 4.2 %
  Selenium 0.7 %
  Thiamin 2.5 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni and cheese

View the full Macaroni and cheese Recipe & Instructions
Submitted by: MARCIEMCGOWAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and cheese

102 calories of Barilla Elbow Macaroni, (1 oz)

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

49 calories of Butter, salted, (0.03 cup)

20 calories of Skim Milk, (0.25 cup)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Hot Pepper Sauce, (0.03 tsp)


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