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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.3
  • Total Fat 4.0 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 19.3 mg
  • Sodium 1,355.6 mg
  • Potassium 496.2 mg
  • Total Carbohydrate 42.5 g
  • Dietary Fiber 3.9 g
  • Sugars 1.8 g
  • Protein 10.8 g
  • Vitamin A 108.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.6 %
  • Vitamin C 29.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 2.6 %
  • Copper 9.7 %
  • Folate 13.4 %
  • Iron 11.0 %
  • Magnesium 8.4 %
  • Manganese 23.4 %
  • Niacin 11.9 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 9.0 %
  • Riboflavin 10.1 %
  • Selenium 11.9 %
  • Thiamin 17.3 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mutton soup without peas

View the full mutton soup without peas Recipe & Instructions
Submitted by: SARA168

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mutton soup without peas

68 calories of Flour, white, (0.15 cup)

50 calories of Mutton, (25 gram(s))

38 calories of Potato, raw, (0.15 large (3" to 4-1/4" dia.))

24 calories of Sweetpotato, cooked, boiled, without skin, with salt, (0.15 medium)

24 calories of Yam, cooked, with salt, (0.15 cup, cubes)

22 calories of Yellow Cornmeal, (0.05 cup)

10 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.05 container, individual)

9 calories of Vegetable Soup, (0.05 can (10.5 oz))

4 calories of Carrots, raw, (0.15 medium)

0 calories of Salt, (0.15 tbsp)

0 calories of Water, tap, (100 mL)


No nutrition or calorie comments found.