View the full Dr. Oz's Pumpkin-Chia Seed Muffins Recipe & Instructions
Submitted by: YVONNET2

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz's Pumpkin-Chia Seed Muffins

76 calories of Olive Oil, (0.04 cup)

66 calories of Maple Syrup, (0.08 cup)

33 calories of Flour, whole grain, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of chia seeds - 1 oz , (0.17 tbsp)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Cinnamon, 1 tsp, (0.08 serving)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)

Nutrition & Calorie Comments  

I loved this. Not sure why the calorie count of this recipie is different that that of the other same recipe listed on this site. ALSO, I made a batch using apple sauce instead of the olive oil - VERY GOOD and lower calorie

Submitted by: DAVSYWILL (3/22/08) report inappropriate

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