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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.7
  Total Fat 17.3 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.0 g
  Cholesterol 55.5 mg
  Sodium 80.2 mg
  Potassium 14.3 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 22.4 g
  Vitamin A 1.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.5 %
  Copper 0.4 %
  Folate 0.4 %
  Iron 15.3 %
  Magnesium 0.3 %
  Manganese 2.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 0.5 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled garlic skirt steak

View the full Grilled garlic skirt steak Recipe & Instructions
Submitted by: PUGMOM4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled garlic skirt steak

187 calories of Skirt Steak (1 lb), (1 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Red wine vineger, (1.25 tbsp)


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