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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 28.4
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.2 mg
  Potassium 76.3 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 1.9 g
      Sugars 0.0 g
  Protein 1.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.6 %
  Copper 2.2 %
  Folate 8.0 %
  Iron 2.5 %
  Magnesium 3.8 %
  Manganese 4.8 %
  Niacin 0.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     3.0 %
  Riboflavin 0.7 %
  Selenium 0.4 %
  Thiamin 3.5 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tasty Low Sodium 3 bean Chili

View the full Tasty Low Sodium 3 bean Chili Recipe & Instructions
Submitted by: BOLDNBEAUTIFUL4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Low Sodium 3 bean Chili

30 calories of Beans, black, (0.13 cup)


No nutrition or calorie comments found.